The Messy Truth of Transformation

The Messy Truth of Transformation

Hosted by: Em Hollis

The Messy Truth of Transformation is a podcast about what it actually looks like to grow, heal, and evolve. Forget the highlight reel—this is where we get real, and talk about the breakdowns, the breakthroughs, and...

Episodes

Turning Tragedy Into Purpose: Judy Giovangelo's Journey After Losing Her Son to Suicide

Episode #17

How do you cope when the unimaginable happens?  In this powerful episode, I sit down with Judy Giovangelo, the founder of Ben Speaks and Advanced Grief Recovery Specialist, who vulnerably shares her heart-wrenching...
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How you may be self sabotaging your success (and what to do to stop)- Solo episode

Episode #16

In this solo episode, I open up about what vulnerability and authenticity really look like for me behind the scenes.  I share insights from a recent course I completed on emotional awareness and the VIEW state of mind...
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How to rebuild your life after losing it all- Luke Beastall

Episode #15

In this super raw and revealing episode, I sit down with Luke Beastall, former semi-pro footballer turned entrepreneur, coach, and all-around powerhouse of authenticity. Luke opens up candidly about his journey from...
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How growing up in a cult, childhood abuse, eating disorders & addiction birthed her spiritual gifts

Episode #14

This episode is a raw, vulnerable, and incredibly empowering conversation with transformation coach Julia Phoenix — a woman who has lived through some of the most intense trauma imaginable and turned her pain into...
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The REAL truth about people pleasing, chronic compassion, and being an empath

Episode #13

In this powerful and raw episode, Em Hollis is joined by life coach Lyndsay Gilson, founder of Embody You, for a deep and honest conversation about what happens when chronic compassion fatigue, people-pleasing, and...
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How Childhood Trauma Triggers Chronic Illness (and how she finally healed herself after 35 years)

Episode #12

The Illness Was the Messenger – Cindy Costley’s 35-Year Healing Journey In this powerful episode, I sit down with Cindy Costley, founder of The Underlying Answers and creator of the Electromagnetic Body...
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I won't be a slave to the algorithm

Episode #11

This is the episode that shouldn't be! Tune in to hear why I am taking a break. 🎙️ New episodes weekly 🩷 Don’t forget to subscribe, rate, review, and share if this hits home — Em Hollis 🔗 Let’s connect: IG →...
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What I Wish I Knew Before Becoming a Spiritual Entrepreneur

Episode #10

Are you ready to hear what no one else will tell you about the emotional rollercoaster of starting and running a heart-led business? In this raw and real solo episode of The Messy Truth of Transformation, Em Hollis...
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From Fear to Love: Yummi Nguyen’s Journey of breakdown to breakthrough and spiritual embodiment

Episode #9

In this raw and soul-expanding episode, I sit down with the radiant and heart centered Yummi Nguyen to explore the often-misunderstood space between spiritual growth and our very real human experience.   Yummi shares...
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Ep. #8- Want to Be Wealthy? Do This First – with Kyera Kacey

Episode #8

In this unapologetically raw and powerful episode, I’m joined by the one and only Kyera Kacey — a bold force in the world of personal and professional transformation and wealth creation. Kyera doesn’t sugarcoat...
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Ep. #7- Spiritual Narcissism or Self-Awareness? The Truth About Narcissists, Bypassing, and Owning Your Sh*t

Episode #7

In this week's solo episode, I explore a topic that’s been trending a little too much lately — narcissism. And furthermore, spiritual narcissism. We hear the word “narcissist” thrown around constantly online… but do...
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Ep. #6- How to overcome addiction, navigate intense emotions, and what self love actually looks like

Episode #6

In this week's powerful pod episode, Em sits down with Stanton Carter — a dear friend with a remarkable story of transformation. From years of numbing with alcohol to finally facing his emotions head-on, Stanton...
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