The Messy Truth of Transformation

The Messy Truth of Transformation is a podcast about what it actually looks like to grow, heal, and evolve. Forget the highlight reel—this is where we get real, and talk about the breakdowns, the breakthroughs, and all the WTF moments in between. This podcast shines a light on the chrysalis moments, emotional unraveling, and sacred chaos that often gets left out of the “love and light” narrative.
Hosted by Em Hollis, a guide who’s walked through the fire of personal and spiritual growth, this show is here to normalize the messy middle—the parts no one wants to talk about but everyone goes through.
If you’ve ever felt like you’re doing it “wrong” because your journey isn’t all rainbows and butterflies, you’re in the right place. Here, we normalize the breakdowns, celebrate the breakthroughs, and offer tools to navigate the in-between. If you’re walking your path, feeling alone in your journey, or questioning everything—this space is for you.
Welcome to the show, where your messy transformation is not just accepted—it’s honored.
For more messy truths, head on over to my website, www.emhollis.life
Or follow along on Instagram, @emhollis-thesage