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Episodes
Ep. #5- Why Transformation Can Cost You Relationships
When Growth Gets Lonely: Navigating Relationships That No Longer Align
In this episode of The Messy Truth of Transformation, I open up about one of the hardest parts of personal and spiritual growth — losing...
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What a Dr. Joe Dispenza Retreat Unlocked in Him (Scott's story Pt.2)
Ego Death, Rock Bottom, and the Road to Reinvention with Scott Hollis– Part 2
In this powerful continuation of Scott’s story, we go even deeper into his transformation journey—beyond the body, into the heart, and...
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Episode 3- Healing from paralysis, tragedy, and ego death: Scott Sunderland's journey through hell and back
In this powerful two-part conversation, I sit down with my husband, Scott, to share his story that’s both deeply personal and profoundly human.
Years ago, Scott found himself completely paralyzed — unable to move,...
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The Messy Truth of why women hold it in (and end up constipated AF)
Let’s get real for a second… why does it seem like when life gets chaotic and our nervous systems are out of whack, our bodies decide to literally hold everything in?
In this episode of The Messy Truth of...
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Why I am starting this podcast
Welcome to the inaugural episode of "The Messy Truth of Transformation." Join us as we embark on a journey of authenticity, exploring the raw and unfiltered aspects of personal growth. In this episode, we delve into...
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