The Messy Truth

of Transformation

A podcast about what it actually looks like to grow, heal, and evolve. Forget the highlight reel—this is where we talk about the breakdowns, the breakthroughs, and all the messy moments in between.

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Hi, I'm Em

And I would like to personally welcome you to this space.

I created The Messy Truth of Transformation with four, very specific, intentions in mind:

To normalize the good, bad, AND messy of personal and spiritual growth by sharing real and authentic stories.
To help our listeners not feel so alone or that they are doing it wrong so they don't give up on their potential.
To offer community to individuals who desire deeper, more authentic connections.
To offer tools, guidance, and resources to help navigate the messy moments with more grace, ease, and self-acceptance.

Over the past ten years of my own personal growth and transformation journey, I can't tell you how many times I felt like I had no idea what I was doing or that I must be doing it all wrong. And in those moments, it felt SO lonely!

However, what I discovered, is that when I heard stories of other people I admired that had gone through some really messy moments on their path, it brought a sense of relief.

Like, if they have been able to do what I want to do and struggled and were challenged just as I am, then that means I actually must be doing something right!

And more importantly, I am not alone. And if you are on the growth journey, neither are you.

I created this space so that we can normalize the messy middle and perhaps even celebrate it along the way!

Along with the podcast journey, I wanted to offer tangible tools to help you navigate this wild crazy ride we call human existence.

My own unique magical creation tools are meditations and breathwork. So I invite you to check them out and find one (or many) that calls to you, for the good days, the not-so-good days, and the messiness in between.

I am here to support you in whatever way I can, so please feel free to reach out anytime! You can follow me on my social media channels (facebook and Instagram) or shoot me an email at [email protected].

Welcome to The Messy Truth of Transformation